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couscous

durum wheat

source of protein
400 g

Our biozentrale durum wheat couscous is an excellent alternative to rice and provides the perfect base for oriental dishes. Whether with meat, fish or as a vegetarian variation – couscous is always a good choice! Its slightly nutty taste and high protein make it so special.
Our tip: our biozentrale couscous is quick and easy to prepare and tastes great as a salad with fresh vegetables or savoury as a side dish.

The benefits of our couscous at a glance:

  • quick preparation
  • source of protein
  • mildly nutty taste
  • very well recyclable packaging (foil)

couscous* (durum WHEAT semolina*).

*from organic agriculture

  • gluten

May contain traces of:

  • peanuts
  • soybeans
  • milk
  • nuts
  • celery
  • sesame seeds
  • lupin
Durchschnittliche Nährwerte pro 100 g
Calorific value
1.409 kJ/333 kcal
Fat
2,2 g
of which:
- saturated fatty acids
0,4 g
Carbohydrates
63 g
of which:
- sugar
0,6 g
fiber
8,5 g
Protein
11 g
Salt
< 0,01 g

Pour boiling salted water or vegetable broth over couscous (1 cup of couscous in approx. 1 cup of liquid) and leave it for approx. 5 minutes. If needed and depending on the strength of the couscous, add some more boiling liquid.

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