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bulgur

hard wheat

high fibre & quickly prepared

400 g

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Our biozentrale bulgur hard wheat is high in fibre and enhances every dish with its delicious nutty taste. Bulgur is especially suitable for the preparation of oriental dishes. Its quick and easy preparation also makes it the perfect accompaniment to any favourite dish or salad creation.

The benefits of our bulgur at a glance:

high fibre
quickly prepared
naturally vegan
very well recyclable packaging (foil)

BULGUR* (durum WHEAT*).

*from organic agriculture

gluten

May contain traces of:

peanuts
soybeans
milk
nuts
celery
mustard
sesame seeds
lupin

Durchschnittliche Nährwerte pro 100 g

Calorific value

1.444 kJ/341 kcal

Fat

1,0 g

of which:

- saturated fatty acids

0,2 g

Carbohydrates

69 g

of which:

- sugar

0,8 g

fiber

10,0 g

Protein

9 g

Salt

0,01 g

Cook the bulgur in water (1 cup of bulgur in approx. 2 cups of water) and let swell for approx. 10 minutes.

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hard wheat

Product information

Ingredients

Allergens

Nutritional values

Preparation and cooking

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